Learn the Choice Recovery
Method
Discover an Approach that Believes You Have a Choice In Alcohol Recovery—
Sobriety or Moderation and the Tools You Use to Get there
I'm Crystal Fedeli, the creator of She's Recovered and a Social Researcher who specializes in studying the science behind alcohol addiction and recovery.
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Learn an approach to alcohol recovery that gives you choice — sobriety or moderation, and the tools you use to get there.
Find choice, longevity, and a true quality of life in recovery.
For too long, people struggling with alcohol have been forced into a one-size-fits-all approach — focused only on abstinence, willpower, or rigid rules.
This leaves many feeling powerless, ashamed, and stuck.
Recovery doesn’t have to look this way.
Everyone’s path is different — and what works for one person may not work for another.
When recovery is treated as a single formula, it often leads to frustration, relapse, and lost hope.
The Choice Recovery Method is different.
It’s choice-centered, research-backed, and personalized — giving you tools to understand your patterns, work with your brain, and create a recovery plan that truly fits your life.
EPISODES
Episode 1:
We All Know Someone Who Struggles with Alcohol—and the Traditional Approach to Recovery Isn’t Working for Them
Episode 2:
Why Most People Never Seek— or Delay Seeking—Support for Alcohol Recovery
Episode 3:
The Need for a Choice-Centered Approach in Alcohol Recovery
Episode 4:
The Power of Proven, Evidence-Based Solutions in Alcohol Recovery
Episode 5:
Next Steps to Recover with an Approach that Is Choice-Driven, Evidence-Based, and Feels Safe and Supportive
